Water | 37.76g |
Energy | 270.0kcal |
Energy | 1132.0kJ |
Protein | 6.7g |
Total lipid (fat) | 7.83g |
Ash | 4.02g |
Carbohydrate, by difference | 43.7g |
Fiber, total dietary | 2.0g |
Sugars, total | 7.18g |
Calcium, Ca | 26.0mg |
Iron, Fe | 2.13mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 400.0mg |
Potassium, K | 159.0mg |
Sodium, Na | 876.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.301mg |
Selenium, Se | 18.9??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.448mg |
Riboflavin | 0.222mg |
Niacin | 3.295mg |
Pantothenic acid | 0.367mg |
Vitamin B-6 | 0.024mg |
Folate, total | 85.0??g |
Folic acid | 79.0??g |
Folate, food | 6.0??g |
Folate, DFE | 140.0??g |
Choline, total | 3.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 10.0??g |
Vitamin E (alpha-tocopherol) | 0.06mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 3.14g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.056g |
16:0 | 1.681g |
18:0 | 1.402g |
Fatty acids, total monounsaturated | 2.405g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 2.405g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.671g |
18:2 undifferentiated | 0.637g |
18:3 undifferentiated | 0.034g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.082g |
Threonine | 0.182g |
Isoleucine | 0.231g |
Leucine | 0.461g |
Lysine | 0.148g |
Methionine | 0.118g |
Cystine | 0.142g |
Phenylalanine | 0.337g |
Tyrosine | 0.202g |
Valine | 0.269g |
Arginine | 0.27g |
Histidine | 0.149g |
Alanine | 0.215g |
Aspartic acid | 0.282g |
Glutamic acid | 2.251g |
Glycine | 0.24g |
Proline | 0.775g |
Serine | 0.333g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |